20.00 USD

This manual is going to give you complete instruction on how to go from fat to ripped in minimum time, using both conventional and unconventional methods.
In a 5 week period, I managed to shed over 20lbs of bodyfat whilst building muscle, strength & fitness.
Using only 3- 4 20min training sessions each week my transformation was visible almost daily.
I have tried and tested these methods on countless trainees over the years and have done plenty of self experimentation. The result is what I present to you in this book.
I’m not going to blind you with science, or fill the pages with useless information, I am going to give you a step by step ‘how to’ guide that will be easy to understand and easy to implement.
You are about to read a daily account of my personal experience in stripping fat, whilst building muscle, fitness & strength.

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Keywords: diet;fat loss;fitness;weight loss
File Size: 5.3 MBytes